Instead of the Glucose Test, I chose to keep track of my own blood sugar. That way, I can keep track of my own diet, exersize and blood sugar. I have trust issues because I have had some doctors tell me idiotic things that made me realized that doctors are only human and can be dumber than dirt. Also, unprofessional and mean.
Also, I find that keeping track of my diet stops me from putting food in my mouth.
Yesterday, after a day of shopping, I came home and I was swollen from the waist down. I felt like a sausage ready to burst. I might have had too much salt.
2 sunny side up eggs
1/2 strawberry pop tart
16oz lemon water
Slice Cheese Pizza
Fried Green plantains
Dark chocolate chips
1437 calories… I burned 1768.
I did a mini Zumba Wii workout…